%Mobi[ DASH Diet: The DASH Diet Guide with Delicious DASH Recipes for Weight Loss Epub

Download/Read DASH Diet: The DASH Diet Guide with Delicious DASH Recipes for Weight Loss Full Pages Free By Celine Walker.

The Ultimate DASH Diet Guide with Delicious DASH Recipes for Weight LossIn this book, you will find a quick and easy guide to following the DASH diet. You will also gain 50 delicious DASH-approved recipes for not just improving your blood pressure levels, but also helping you to lose weight the healthy way. You will find recipes for breakfast, main dishes - be they for lunch or dinner - side dishes that can also serve as snacks, and desserts.The great thing about these recipes is you can find the exact amount of grams per serving size and the nutritional information per serving. That way, you will know exactly how much protein, fat, and carbohydrates you are consuming, and you can tweak the ingredients depending on your health goals. In addition, all of the recipes in this book call for ingredients you can conveniently find in your local grocery store or farmer's market. You can also easily choose alternatives to the ingredients in times when they are not in season. So take control

Front Cover Ebook DASH Diet: The DASH Diet Guide with Delicious DASH Recipes for Weight Loss

Free Download DASH Diet: The DASH Diet Guide with Delicious DASH Recipes for Weight Loss Full Audiobook

Author : Celine Walker

Pages : 112 pages

Publisher : Createspace Independent Publishing Platform

Language :

ISBN-10 : 1544760663

ISBN-13 : 9781544760667

How to Download DASH Diet: The DASH Diet Guide with Delicious DASH Recipes for Weight Loss

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